MINERAL BALANCE COACHING
I help you nourish + re-mineralize your body to restore Radiant health and resiliency.
better together
I know how exhausting, overwhelming, and confusing it can be to navigate healing alone. Whether you have received a diagnosis or not, I can help you structure an approach to reclaiming your health that is sustainable, integrative, and bio-individual to you. I’m here for you.
Meet Carolina
Welcome! I am an Integrative Nutrition Health Coach and with special training in Mineral Balance and Emotional Freedom Technique. My passion in helping clients overcome health imbalances was sparked by my own healing journey.
Over 18 years ago I made the choice to live a clean lifestyle, free from alcohol and mind/mood-altering substances. This choice set me on my destined path, a path of integrity and personal responsibility, service to others, and learning the Healing Arts. But after years of alcohol and marijuana abuse and living a “standard American lifestyle” full of antibiotics, hormonal birth control and industrialized food, I struggled with ailments like allergies, fatigue, brain fog, food sensitivities, and low immunity. In 2017 alone, I experienced 7 UTIs, 2 upper respiratory infections, my skin was breaking out, and I was being told by doctors that it was normal, sending me home with antibiotics. This sparked a moment of clarity for me. I was finished with blindly trusting my health to 5 minutes with a doctor who didn’t know me.
Instead, I set off on a mission to heal myself.
I dove deep into reconnecting with Nature through the study of evolutionary, alchemical, and folk herbalism, astrology and human design, hypnotherapy, EFT, and Kundalini Yoga. I loved the return to wholeness, simplicity and self-sufficiency I have found on this path. With these beautiful modalities in my life, I felt great progress, but it wasn’t until I found the Root Cause Protocol and studied with it’s founder Morley Robbins, that I learned how mineral imbalance was the driving force behind my chronic ailments. Mineral balancing changed my life in a matter of months. Life-long allergies and sensitivities dwindled then disappeared. My energy and resilience was restored. I now feel grounded and nourished in a new and wonderful way.
Over the years of study and healing, my awareness of the need to trust the immense complexity and intelligence of the body/mind/emotions/soul/spirit has become the guiding light in my coaching.
Working with me, you will not only be receiving the highest quality, well-researched nutritional insights, but you will have the opportunity to be seen for all that you are, and supported in your return to true wholeness through a multifaceted, gentle approach that honors your humanity.
Work with me and receive:
Foundational mineral balance coaching
A way to track your progress through HTMA and blood labs.
Ancestral, organic, seasonal nutritional inspiration and recipes
Support in releasing stuck emotions in the body through EFT
Support in strengthening your intuition
Self-Awareness through the lens of Nature and Natural Law
Typically we begin with a New Client Session, where I get a full picture of your unique situation so that we can build a sustainable, supportive approach to your return to balance. During this session we will:
Get an in-depth understanding of the symptoms you are experiencing both now and historically, your lifestyle, and what sources of stress have been at play. Everyone is unique, and honoring your bio-individual constellation of details offers essential context.
Introduce you to the Root Cause Protocol, a proven method of rebuilding the body’s mineral foundation and enzyme function to optimize the mitochondria’s ability to create energy and clear exhaust.
Assess whether or not lab work would be beneficial to you, and make recommendations.
Clarify how minerals like iron, copper, magnesium and other key nutrients work together in the body, how they become dysfunctional, and how they can be brought back to balance.
Inform you of common practices that sabotage health, and answer your questions surrounding diet, supplementation, and supportive lifestyle practices so that you feel empowered and clear moving forward on your health journey!
HOW IT WORKS
feel resourced
Learn more about topics like adrenal health, sustainable food sourcing, and EMFs.
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You may be wondering…
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The Root Cause Protocol (RCP) was developed by Morley Robbins, who transformed a career in the mainstream medical industry into a quest to learn the fundamental components of a healthy metabolism. The RCP is the culmination of his many years of research and is revolutionary in its approach to health from a truly holistic perspective, by looking at the whole organism and how all the elements work together, rather than limiting the focus to isolated nutrients or conditions.
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Some clients see improvement within weeks, and others see slower progress over several months. It all depends on the individual! Root cause healing is slow and often nonlinear, because we are allowing the body to come back to balance on a cellular level. Sustainable improvements take time but are worth it!
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By considering your body as a whole as well as your emotions, thoughts, and spirit as well as your body, we will create an integrative approach to nourishing yourself that honors all that you are!
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